{"id":37143,"date":"2016-05-07T16:45:43","date_gmt":"2016-05-07T20:45:43","guid":{"rendered":"https:\/\/www.lionbrand.com/community/blog\/?p=37143"},"modified":"2021-10-25T13:50:57","modified_gmt":"2021-10-25T17:50:57","slug":"yoga-for-knitters-crocheters-how-to-reduce-shoulder-pain","status":"publish","type":"post","link":"https:\/\/www.lionbrand.com/community/blog\/yoga-for-knitters-crocheters-how-to-reduce-shoulder-pain\/","title":{"rendered":"Yoga for Knitters &amp; Crocheters! How To Reduce Shoulder Pain"},"content":{"rendered":"<p>Are you ready for a serious stretch? You&#8217;ve tried out most of AJ&#8217;s yoga poses, now it&#8217;s time for a deep shoulder opener. Get on the floor and try out this pose for some stretching.<\/p>\n<p>This is pose is a great remedy for tight shoulders and necks, perfect not only for knitters and crocheters but for anyone that works at the computer for extended periods.<\/p>\n<p>Give this pose a try by following the video below!<\/p>\n<div class=\"entry-content-asset videofit\"><iframe class=\"lazyload\" title=\"Yoga for Knitters and Crocheters: Shoulder Opener\" width=\"720\" height=\"405\" data-src=\"https:\/\/www.youtube.com\/embed\/-TUVa28AJVY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p style=\"text-align: left;\" align=\"center\"><i>Having trouble viewing this video? Click here: <a href=\"https:\/\/youtu.be\/-TUVa28AJVY\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/-TUVa28AJVY<\/a><i><\/i><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready for a serious stretch? You&#8217;ve tried out most of AJ&#8217;s yoga poses, now it&#8217;s time for a deep shoulder opener. Get on the floor and try out this pose for some stretching. This is pose is a great remedy for tight shoulders and necks, perfect not only for knitters and crocheters but&#8230;<\/p>\n","protected":false},"author":725,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3500],"tags":[5993,4514,6009,6039,6091,6095,1263,1538,4972,1548,527,4604,5992,5991,6038],"class_list":["post-37143","post","type-post","status-publish","format-standard","hentry","category-wellness","tag-aj-wolbrum","tag-carpal-tunnel","tag-exercise","tag-pain","tag-shoulder","tag-shoulder-opener","tag-shoulders","tag-stretch","tag-tea-with-shira","tag-wrist","tag-wrist-pain","tag-yoga","tag-yoga-for-crocheters","tag-yoga-for-knitters","tag-yoga-with-shira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga for Knitters &amp; Crocheters! 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