{"id":37079,"date":"2016-04-30T12:04:03","date_gmt":"2016-04-30T16:04:03","guid":{"rendered":"https:\/\/www.lionbrand.com/community/blog\/?p=37079"},"modified":"2021-10-23T05:35:28","modified_gmt":"2021-10-23T09:35:28","slug":"fight-shoulder-pain-with-this-simple-stretch","status":"publish","type":"post","link":"https:\/\/www.lionbrand.com/community/blog\/fight-shoulder-pain-with-this-simple-stretch\/","title":{"rendered":"Fight Shoulder Pain with this Simple Stretch!"},"content":{"rendered":"<p>Does knitting or crocheting give you pain in your shoulders? Does it prevent you from stitching on?<\/p>\n<p>AJ&#8217;s got another great stretch for you! This simple technique is surprisingly effective for working out tight shoulders, arms, and wrists. Try this out next time you take a break from you knitting and get your blood flowing!<\/p>\n<div class=\"entry-content-asset videofit\"><iframe class=\"lazyload\" title=\"Yoga for Knitters and Crocheters: Stretch for Shoulder Pain\" width=\"720\" height=\"405\" data-src=\"https:\/\/www.youtube.com\/embed\/YqpQCQlt9A4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p align=\"center\"><i>Having trouble viewing this video? Click here: <a href=\"https:\/\/youtu.be\/YqpQCQlt9A4\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/YqpQCQlt9A4<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Does knitting or crocheting give you pain in your shoulders? Does it prevent you from stitching on? AJ&#8217;s got another great stretch for you! This simple technique is surprisingly effective for working out tight shoulders, arms, and wrists. Try this out next time you take a break from you knitting and get your blood flowing!&#8230;<\/p>\n","protected":false},"author":725,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3500],"tags":[5993,4514,6009,6039,6091,6092,1538,4972,1548,527,4604,5992,5991,6038],"class_list":["post-37079","post","type-post","status-publish","format-standard","hentry","category-wellness","tag-aj-wolbrum","tag-carpal-tunnel","tag-exercise","tag-pain","tag-shoulder","tag-shoulder-pain","tag-stretch","tag-tea-with-shira","tag-wrist","tag-wrist-pain","tag-yoga","tag-yoga-for-crocheters","tag-yoga-for-knitters","tag-yoga-with-shira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Fight Shoulder Pain with this Simple Stretch! | Lion Brand Notebook<\/title>\n<meta name=\"description\" content=\"AJ&#039;s got another great stretch for you! 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