{"id":36764,"date":"2016-04-16T10:50:08","date_gmt":"2016-04-16T14:50:08","guid":{"rendered":"https:\/\/www.lionbrand.com/community/blog\/?p=36764"},"modified":"2021-10-25T13:52:14","modified_gmt":"2021-10-25T17:52:14","slug":"yoga-for-knitters-crocheter-twist-around","status":"publish","type":"post","link":"https:\/\/www.lionbrand.com/community/blog\/yoga-for-knitters-crocheter-twist-around\/","title":{"rendered":"Yoga for Knitters &amp; Crocheters: Twist Around"},"content":{"rendered":"<p>Give a little twist and a little shout! I\u2019m kidding no shouting.<\/p>\n<p>This pose is going to help you out if have been sitting and knitting or crocheting all day. After doing this pose I felt like my body was longer! I know that sounds crazy but the idea of twisting and moving my arms that whole upper body movement really felt good!<\/p>\n<div class=\"entry-content-asset videofit\"><iframe class=\"lazyload\" title=\"Yoga for Knitters and Crocheters: Standing Twist for Upper Body\" width=\"720\" height=\"405\" data-src=\"https:\/\/www.youtube.com\/embed\/z7KxtALWyHc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div>\n<p align=\"center\"><i>Having trouble viewing this video? Click here: <a href=\"https:\/\/youtu.be\/z7KxtALWyHc\" target=\"_blank\" rel=\"noopener noreferrer\">https:\/\/youtu.be\/z7KxtALWyHc<\/a><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Give a little twist and a little shout! I\u2019m kidding no shouting. This pose is going to help you out if have been sitting and knitting or crocheting all day. After doing this pose I felt like my body was longer! I know that sounds crazy but the idea of twisting and moving my arms&#8230;<\/p>\n","protected":false},"author":726,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[3500],"tags":[5993,4514,6009,6039,1538,4972,1548,527,4604,5992,5991,6038],"class_list":["post-36764","post","type-post","status-publish","format-standard","hentry","category-wellness","tag-aj-wolbrum","tag-carpal-tunnel","tag-exercise","tag-pain","tag-stretch","tag-tea-with-shira","tag-wrist","tag-wrist-pain","tag-yoga","tag-yoga-for-crocheters","tag-yoga-for-knitters","tag-yoga-with-shira"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Yoga for Knitters &amp; Crocheters: Twist Around | Lion Brand Notebook<\/title>\n<meta name=\"description\" content=\"Give a little twist and a little shout! I\u2019m kidding no shouting.This pose is going to help you out if have been sitting and knitting or crocheting all day.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.lionbrand.com/community/blog\/yoga-for-knitters-crocheter-twist-around\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Yoga for Knitters &amp; Crocheters: Twist Around | Lion Brand Notebook\" \/>\n<meta property=\"og:description\" content=\"Give a little twist and a little shout! I\u2019m kidding no shouting.This pose is going to help you out if have been sitting and knitting or crocheting all day.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.lionbrand.com/community/blog\/yoga-for-knitters-crocheter-twist-around\/\" \/>\n<meta property=\"og:site_name\" content=\"Lion Brand Notebook\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/LionBrandYarns\" \/>\n<meta property=\"article:published_time\" content=\"2016-04-16T14:50:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-10-25T17:52:14+00:00\" \/>\n<meta name=\"author\" content=\"Shira\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@lionbrandyarn\" \/>\n<meta name=\"twitter:site\" content=\"@lionbrandyarn\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shira\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/\"},\"author\":{\"name\":\"Shira\",\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/#\\\/schema\\\/person\\\/3ac18cb91ebee8623692c78810e89395\"},\"headline\":\"Yoga for Knitters &amp; Crocheters: Twist Around\",\"datePublished\":\"2016-04-16T14:50:08+00:00\",\"dateModified\":\"2021-10-25T17:52:14+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/\"},\"wordCount\":88,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/#organization\"},\"keywords\":[\"aj wolbrum\",\"carpal tunnel\",\"exercise\",\"pain\",\"stretch\",\"tea with shira\",\"wrist\",\"wrist pain\",\"yoga\",\"yoga for crocheters\",\"yoga for knitters\",\"yoga with shira\"],\"articleSection\":[\"Wellness\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/\",\"url\":\"https:\\\/\\\/blog.lionbrand.com\\\/yoga-for-knitters-crocheter-twist-around\\\/\",\"name\":\"Yoga for Knitters &amp; Crocheters: Twist Around | Lion Brand Notebook\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/blog.lionbrand.com\\\/#website\"},\"datePublished\":\"2016-04-16T14:50:08+00:00\",\"dateModified\":\"2021-10-25T17:52:14+00:00\",\"description\":\"Give a little twist and a little shout! 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