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Yoga, Tai Chi, Meditation...and Knitting!

A site we like called Everyday Health, promotes knitting and crocheting for health reasons alongside some better-known stress reduction techniques.  This article talks about the health benefits of the crafts that we love. Here is another article that points to the impact of expressing your creativity on your health and also mentions knitting and crocheting.

Now, if we could only get health insurers to cover yarn!

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