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Fight Shoulder Pain with this Simple Stretch!

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Fight Shoulder Pain with this Simple Stretch!

Does knitting or crocheting give you pain in your shoulders? Does it prevent you from stitching on?

AJ’s got another great stretch for you! This simple technique is surprisingly effective for working out tight shoulders, arms, and wrists. Try this out next time you take a break from you knitting and get your blood flowing!

[youtube https://www.youtube.com/watch?v=YqpQCQlt9A4&w=560&h=315]

Having trouble viewing this video? Click here: https://youtu.be/YqpQCQlt9A4

 

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